Tips on Skin Care during Monsoon
Monsoon can bring in a lot of joy, but at the same time, this can also lead to multiple health problems. You suffer from viral infections, stomach problems, cough and cold and also skin problems. Why not solve the skin care problem during monsoons with a few tips. Before listing out the tips, we need to inform you that it is important to keep dampness away from your skin.
Tips on Skin Care during Monsoon as follows:
- Toning of the Skin:
You find that the pores on your skin are clogged more so in the monsoons. This is due to the rains and the humidity. It is important that they breathe to eliminate the risk of any free radicals entering these pores. You also need to ensure perfect hydration. Choose a toner of good quality and apply this generously all over the face with the help of a cotton swab two times a week.
- Cleansing the Skin:
Cleansing can be carried out with a face wash which is on the milder side. Removing the impurities is important skin care regime and this needs to be followed with dedication. If you are not sure about the face wash, you can also cleanse your skin with face packs which are made at home.
- Exfoliation of the Skin:
Exfoliation can be considered as one of the best ways to avoid bacteria and germs attacking your skin. You can exfoliate only once in a week but ensure you use a high quality scrub. Exfoliating more than once in a week can cause damage to your skin, as this tends to remove the essential oils and leaves your skin dry.
- Use Sunscreen in Monsoons:
Sunscreen is important in all the seasons as this offers a layer of protection to your skin. You need to ensure you use this every time you step out of the house. This is essential for skin care.
- Moisturizing in Monsoon:
For the softness of the skin make sure you moisturize it. This also helps in keeping the skin well hydrated. Some of the natural moisturizers which work well during monsoons are olive oil, coconut oil, cucumber and hemp seed oil. These natural moisturizers do not make your skin look oily.
- Using Coconut Oil for Lips:
Taking care of your lips is equally important as these tend to get chapped and dry during the rains. Before sleeping in the night, you need to use coconut oil on your lips. This tip is very effective in protecting your lips.
Besides using different products for protecting your skin from the harshness of the monsoons, you also need to ensure you are healthy from the insides. You might not feel as thirsty during monsoons, but water intake is definitely important. This can help in the glow of your skin and also benefit your overall health. Including good fats in the meals can work wonders for a damaged skin. Meals which include a lot of vegetables and fruits along with whole grains keep you healthy inside out. Make an effort to ensure good health and a glowing skin with the tips listed above.