How to Make Your Hairline Grow Back : Hair is the ‘crowning glory’ and losing out on this can definitely be depressing. Receding hairline or hair loss can be due to ageing or even due to family history or hormonal changes. A specific lifestyle can be one of the major causes of hair loss or a receding hairline. Certain types of treatments or medications or even illnesses can lead to a receding hairline. Let us go through some of the major causes of receding hairline before offering few tips to help you solve this problem.
Nutrition not sufficient:
Hair loss or a receding hairline is one symptom which indicates that the nutrition provided to your body is not enough. Chart out a diet plan with all the essential nutrients included and find if this makes any difference to the hair loss or a receding hairline.
Medications
Different medications taken over a period of time can lead to hair loss and receding hairline. Chemotherapy is one major culprit of hair loss. The other medications taken for depression, gout, heart disease and blood pressure can also cause a receding hairline.
Treating Receding Hairline:
Before you make a choice of all those chemical treatments available in the market for a receding hairline, why not try out some simple home remedies.
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Change the Pattern of Combing and Styling:
Managing and handling of your hair can make a whole lot of a difference to the hair loss. Ensure you do not back comb your hair or even tie your hair in a ‘tight’ ponytail. Try to avoid hair tools for drying and styling your hair. Stay away from chemicals for styling your hair. Why not just let it flow naturally.
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A Well-balanced Diet:
As mentioned, any deficiency in the different nutrients can lead to a receding hairline or hair loss. Your diet needs to include minerals, vitamins, proteins and other essential nutrients. You can think of taking advice from qualified nutritionist if you are not too sure how to plan your diet. Include beans, whole grains, vegetables, fruits and lentils in your daily meals. You need to include amino acids in your diet as these produce keratin which is important for hair growth. Junk food and all those baked goodies need to be eliminated totally from your diet. This is healthy not only for your hair but totally.
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Regular Massage:
A good hair massage every two to three days can help in lessening the hair fall. This can invigorate the follicles of hair and improve the circulation of blood. Using regular hair oil for this massage tends to also activate the cells and reduce stress.
A receding hairline is definitely not a pleasant sight for the individual going through it. You need to be aware that this does not lead to any health problem. To ensure you make the right choice of the treatment for a receding hairline, you can consult your health care provider. It is definitely advisable to choose natural remedies before trying out any other treatment.
