Benefits of Apple Cider Vinegar


Benefits of Apple Cider Vinegar

Apple Cider vinegar is not only for good health but also for a healthy skin. This means, this magical potion can benefit you with ‘good’ health inside out. This vinegar has multiple properties which ensure good health and the antimicrobial and antioxidant properties only add to the benefits. Besides aiding the loss of weight, apple cider vinegar can also lower the levels of blood sugar, reduce cholesterol and improve the diabetes symptoms.

It is important to dilute this vinegar before consuming it or even applying it to your skin.

Benefits of Apple Cider Vinegar for the Skin:

  • Facial Toner:

Apple cider vinegar has a high component of antiviral, antifungal and antibacterial. This reduces the formation of pimple by removing the bacteria. This can also balance the pH of the skin due to the ability of soothing. The moisture is maintained and excessive dryness or oil on the skin can be managed well.

All you need to do is apply apple cider vinegar on your skin with the help of a cotton ball. This does not need to be rinsed.

The anti-inflammatory properties of this vinegar can balance the skin and thus, soothe it.

Mix 1 teaspoon of water in half a teaspoon of apple cider vinegar. Apply this on your face in an even manner with the help of a cotton ball. This needs to be kept overnight for maximum effect.

  • Reducing Age Spots:

The hydroxyl acids present in apple cider vinegar helps in removing the dead skin and reveal a healthy and glowing skin.

Apply this vinegar on the age spots with the help of a cotton ball. This can be rinsed off after about 30 minutes. This process needs to be done at least twice in a day for around 6 weeks for maximum effect.

  • Balancing Oily Skin:

The production of sebum is controlled with the use of apple cider vinegar. The presence of malic acid helps in additional power of preventing spots.

  • Whitening of the Skin:

Using apple cider vinegar for cleansing the skin is beneficial as this can clean deeply. This can remove the different toxins from the skin and keep you looking young.

  • Heals Sunburn:

Using apple cider vinegar for sunburns is beneficial as this not only soothes the skin but can also speed-up the process of healing.

Mix 4 cups of water with half a cup of apple cider vinegar and apply this on the sunburn area with a clean cloth. Massage this gently. You can repeat this several times in one day till you find the required difference.

  • Treatment Mask for Detoxifying:

Due to the presence of Vitamin A, B mineral salts, enzymes and amino acids in Apple cider vinegar, this works out extremely beneficial to the skin. This also removes the dead cells due to the presence of hydroxyl acids.

Mix equal parts of fuller’s earth or green clay with apple cider vinegar along with 1 tablespoon of honey. Apply this and rinse it only after 15 minutes.

Check out the best way apple cider vinegar can work for your skin and include this in your skin care regime.

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